Embark on a journey that honors love, legacy, and empowerment with AmpUp Life. This endeavor is a tribute to a remarkable soul, Amrith, affectionately known as Ampu, whose unwavering belief in compassion, resilience, and personal evolution continues to inspire the mission.

With the knowledge and perspective gained from these sessions, you can achieve your personal, relationship and career goals, and receive long-term self-awareness tools to support your continuous growth.
Sapna Amrith

My name is Sapna Amrith, and I invite you to discover and become your best version through AmpUp Life, where Amrith’s legacy is woven into every facet of personalized coaching. With me, you will tap into your highest potential to create an abundantly fulfilling life.
Beyond my professional life as an HR practitioner in the corporate world spanning more than two decades, I am a firm believer in the transformative power of these methodologies, and I am excited to share this knowledge with you.
My vision for AmpUp Life is to build a haven for both adults and children for self-empowerment, by overcoming challenges arising from confusion, fears, and insecurities. Personal values of empathy, authenticity, simplicity, and continuous growth, drive my commitment to help you thrive.

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Book Launch of AmpUp Life !
Blending timeless wisdom, modern insight, and evidence-based practices, AmpUp Life invites you to deepen connection, awaken purpose, renew energy, and shift perspective across all areas of your life.